- Dealing With Negative Effects of Chemotherapy
If you’re undergoing chemotherapy, you need to stay as healthy and comfy as you possibly can during treatment. Your food intake during treatment can produce a huge difference in assisting you accomplish that goal.
“Chemotherapy and radiation treatments placed their own burdens around the diet system additionally towards the cancer itself,” explains Charlie Pieterick, RN, MS, ARNP, a nurse specialist using the Fred Hutchinson Cancer Research Center in San antonio.
Everyone’s experience during chemotherapy differs, so WebMD offers a number of diet and food guidelines to help you cope with uncomfortable negative effects.
Dealing With Negative Effects of Chemotherapy
Keep Food Tasty. Chemotherapy can perform a number in your tastebuds, making sure drinks and foods taste metallic or uncomfortable. Water and meat are two of the most common products that become distasteful during chemotherapy, states Cara Anselmo, clinical dietitian at Memorial Sloan-Kettering Cancer Center. Whether it becomes hard to drink plain water, try consuming flavored standard water or add sliced lemon to plain tap water. If certain meats become hard to enjoy, try other protein sources for example eggs, low-fat dairy, beans, and fish.
Fight Constipation. Although some people experience diarrhea with chemotherapy, others cope with constipation. Keeping hydrated is essential to assist prevent constipation. Including all kinds of fiber in what you eat is also useful. Should you aren’t familiar with considerable amounts of fiber, make certain to improve your fiber gradually. Benefiting from exercise — simply a 20-minute walk — could be a effective intestinal stimulant.
Manage Putting On Weight. Some cancer patients have a tendency to put on weight during treatment, states Jennifer Koorenny, MS, RD, oncology dietitian for San antonio Cancer Care Alliance. She suggests low-fat meals, snacks, and a lot of vegetables.
Enhance Your Appetite. Lots of people undergoing chemotherapy discover that their appetites suffer. Since carbohydrates are often digested well, Erika Connor, RD, clinical dietitian for that Stanford Cancer Center, recommends trying snacks for example hot cereals, toast with peanut butter or any other nut butter, or pita bread with hummus. Other foods to think about include yogurt and blended soups.
Ease Diarrhea. If you’re experiencing diarrhea, avoid greasy and foods that are fried, caffeine, sugary drinks and fruit drinks, salad vegetables, raw produce, and sugar alcohols. Foods which are generally well-tolerated include oatmeal, most fruits without skin, sweet taters, and squash.
Have a Food and Symptom Diary. Write lower your food intake and drink, and record any signs and symptoms you have daily. This should help you as well as your healthcare team identify what you’re eating which may be causing nausea, constipation, or diarrhea. By doing this, medications along with other nutritional suggestions could be attempted before problems escalate.